A monthly sacred circle for women who want to feel alive, nourished and held in high vibrational energy as they restore their body, mind & soul.

Join Dianne Harris & Dr. Traci Trimble 

every 3rd Saturday in Port Perry 

for six sacred hours of yin yoga, metaphysical teaching, somatic release 

psychic surgery and a soul-restoring meal.

Arrive with a week of tight limbs, tense thoughts and repeating patterns of self sabotage then leave six hours later with a deep sense of calm that carries you through the rest of the month...

  

  

  

DETAILS:

 Location: True Path Collective – 1866-B Scugog St, Port Perry

(ground level behind Mary Brown's, off of Carnegie St and across from, Pita Pit)

Time: 3rd Saturday of each month • 10 a.m. – 4 p.m.

Bring: Water bottle, journal w/pen, your own mat, a blanket & cozy layers   

  

  

*maximum 10 participants

  Meet Your Teachers

  Dianne Harris  

Author, Yin Yoga Guide and Soul Healing Protocol graduate, Dianne offers presence and precision breathwork that gently returns you to your body’s wisdom. Her yin sequences ground, soothe and inspire a full-body exhale.  

  Traci Trimble 

Doctor of Metaphysical Psychology and creator of Soul Healing Protocol, Traci leads energetic tune-ups and metaphysical lessons to awaken the Three Diamonds within you, Sacred Heart, Sacred Pineal and Sacred Biome. She holds space for your remembering. 

 

  LIVE: Single Circle

  

$189 +HST

1 Saturday; next on the calendar includes circle, yoga, lesson, meal

and sharing circle 

 

  LIVE: 3-PACK

  

$450 +HST

  3 consecutive  Saturdays

includes circle, yoga, lesson, meal

and sharing circle

    

  VIRTUAL: Single Circle

  

  $38 (+HST CAD)

  1 Saturday; next session the on the calendar

includes yoga and lesson only

(if the link does not work the session is full)

  Frequently Asked Questions

  

What is Gather & Ground?

A 6-hour monthly retreat for women that blends yin yoga, metaphysical lessons, somatic release and soul nourishment to help you leave feeling lighter, clearer and grounded.

Do I need yoga experience?

Nope! These are gentle, long-hold postures accessible to all bodies. We focus on breath and presence, not flexibility. We even have chairs if that works better than a mat.  All props required are provided.

What should I bring?

Just a water bottle, a journal with a pen and comfy layers.  Bring a cozy comfy blanket, You can bring your own mat but we have one for you. No need to pack a lunch or bring a potluck - a nourishing meal is provided.

What’s the 3-Pack Pass?

It’s a discounted bundle that lets you attend three consecutive circles for $450 (you save $117!). Each three-month journey aligns with the activation of Heart, Pineal and Biome for a deep energy medicine alignment.

Can I join virtually?

Yes! For $38, you can livestream the metaphysical lesson and yin yoga practice. Meal and circle sharing are in-person only. 

Is this trauma-informed?

Yes. Traci and Dianne are both trauma-trained facilitators who create a safe space for every nervous system and all bodies.

What if I have dietary restrictions?

Our nourishing bowls always include a plant-based, gluten-free option. Let us know your needs when you book.

What if I miss a month?

You can join any time—each month is a complete journey, even though we do follow a three-month process. If you purchase a 3-Pack and need to miss one, we can offer a credit toward the next arc.  

  12 Month Calendar

  

Three Diamonds. Twelve Words. One breath that changes everything.

Each month activates 

a different energetic center and word

moving through the sacred arc of Heart ♥, Pineal ✧, and Biome ★.

Jul 19, 2025 ♥ Heart - Word: Trust; Core Focus: Faith over fear

Aug 16, 2025 ✧ Pineal - Word: Flow; Core Focus: Releasing control

Sep 20, 2025 ★  Biome - Word: Root; Core Focus: Safety in the body

Oct 18,  2025  ♥  Heart - Word: Pulse; Core Focus Heart-brain coherence

Nov 15, 2025 ✧  Pineal - Word: Spark; Core Focus: Creative ignition

Dec 20, 2025 ★  Biome - Word: Shine; Core Focus: Embodied power

Jan 17, 2026  ♥  Heart -  Word: Receive; Core Focus: Softening into support

Feb 21, 2026  ✧ Pineal -  Word: Align; Core Focus: Soul-led choices

Mar 21, 2026  ★ Biome - Word: Nourish; Core Focus: Self-tending 

Apr 18, 2026   ♥ Heart    Word: Expression;  Core Focus: Boundaries 

May 16, 2026  ✧ Pineal  Word: Still; Core Focus: Rest and deep seeing

 

Jun 20 2026   ★ Biome Word: Shed; Core Focus: Gentle release 

Want the full journey? 

Get the 3-Pack Pass to complete an entire Heart Pineal Sacral arc and save $117  

  What You Can Expect

  

“One circle and my body softened - my shoulders dropped three inches.” 

  

  

Linda E

  

  “It was the first time I exhaled all month—and I didn’t even know I was holding my breath.”   

  

  Debra S

  

  “The yoga, the breathwork, the meal - this is medicine.  I'll be back every month.”   

  

  

Connie B

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