DETAILS:
Location: True Path Collective – 1866-B Scugog St, Port Perry
(ground level behind Mary Brown's, off of Carnegie St and across from, Pita Pit)
Time: 3rd Saturday of each month • 10 a.m. – 4 p.m.
Bring: Water bottle, journal w/pen, your own mat, a blanket & cozy layers
*maximum 10 participants
Author, Yin Yoga Guide and Soul Healing Protocol graduate, Dianne offers presence and precision breathwork that gently returns you to your body’s wisdom. Her yin sequences ground, soothe and inspire a full-body exhale.
Doctor of Metaphysical Psychology and creator of Soul Healing Protocol, Traci leads energetic tune-ups and metaphysical lessons to awaken the Three Diamonds within you, Sacred Heart, Sacred Pineal and Sacred Biome. She holds space for your remembering.
LIVE: Single Circle
$189 +HST
1 Saturday; next on the calendar includes circle, yoga, lesson, meal
and sharing circle
LIVE: 3-PACK
$450 +HST
3 consecutive Saturdays
includes circle, yoga, lesson, meal
and sharing circle
VIRTUAL: Single Circle
$38 (+HST CAD)
1 Saturday; next session the on the calendar
includes yoga and lesson only
(if the link does not work the session is full)
What is Gather & Ground?
A 6-hour monthly retreat for women that blends yin yoga, metaphysical lessons, somatic release and soul nourishment to help you leave feeling lighter, clearer and grounded.
Do I need yoga experience?
Nope! These are gentle, long-hold postures accessible to all bodies. We focus on breath and presence, not flexibility. We even have chairs if that works better than a mat. All props required are provided.
What should I bring?
Just a water bottle, a journal with a pen and comfy layers. Bring a cozy comfy blanket, You can bring your own mat but we have one for you. No need to pack a lunch or bring a potluck - a nourishing meal is provided.
What’s the 3-Pack Pass?
It’s a discounted bundle that lets you attend three consecutive circles for $450 (you save $117!). Each three-month journey aligns with the activation of Heart, Pineal and Biome for a deep energy medicine alignment.
Can I join virtually?
Yes! For $38, you can livestream the metaphysical lesson and yin yoga practice. Meal and circle sharing are in-person only.
Is this trauma-informed?
Yes. Traci and Dianne are both trauma-trained facilitators who create a safe space for every nervous system and all bodies.
What if I have dietary restrictions?
Our nourishing bowls always include a plant-based, gluten-free option. Let us know your needs when you book.
What if I miss a month?
You can join any time—each month is a complete journey, even though we do follow a three-month process. If you purchase a 3-Pack and need to miss one, we can offer a credit toward the next arc.
Three Diamonds. Twelve Words. One breath that changes everything.
Each month activates
a different energetic center and word
moving through the sacred arc of Heart ♥, Pineal ✧, and Biome ★.
Jul 19, 2025 ♥ Heart - Word: Trust; Core Focus: Faith over fear
Aug 16, 2025 ✧ Pineal - Word: Flow; Core Focus: Releasing control
Sep 20, 2025 ★ Biome - Word: Root; Core Focus: Safety in the body
Oct 18, 2025 ♥ Heart - Word: Pulse; Core Focus Heart-brain coherence
Nov 15, 2025 ✧ Pineal - Word: Spark; Core Focus: Creative ignition
Dec 20, 2025 ★ Biome - Word: Shine; Core Focus: Embodied power
Jan 17, 2026 ♥ Heart - Word: Receive; Core Focus: Softening into support
Feb 21, 2026 ✧ Pineal - Word: Align; Core Focus: Soul-led choices
Mar 21, 2026 ★ Biome - Word: Nourish; Core Focus: Self-tending
Apr 18, 2026 ♥ Heart Word: Expression; Core Focus: Boundaries
May 16, 2026 ✧ Pineal Word: Still; Core Focus: Rest and deep seeing
Jun 20 2026 ★ Biome Word: Shed; Core Focus: Gentle release
Want the full journey?
Get the 3-Pack Pass to complete an entire Heart Pineal Sacral arc and save $117
“One circle and my body softened - my shoulders dropped three inches.”
Linda E
“It was the first time I exhaled all month—and I didn’t even know I was holding my breath.”
Debra S
“The yoga, the breathwork, the meal - this is medicine. I'll be back every month.”
Connie B